Packed full of curly kale and green flageolet beans, this hearty vegan recipe offers much more flavour and nutrition than a traditional mac'n'cheese. They've swapped out the dairy for handfuls of fresh vegetables cooked in a garlicky tomato sauce, finished off with a zing of lime. Perfect after a long hike, if you are minimising weight and fuss or if you are somewhere where wildlife eating your dinner will be a problem... Also great for festivals!

Clear instructions regarding water levels and cooking options are on the back of the pouch. The foil in the Standard Waterproof packaging allows for the meal to be prepared without the use of a pan. You simply pour in boiling water up to the right level, stir, reseal and let stand for a few minutes. With the compostable packaging  you simply prepare the food in a pan with water, stir and enjoy.  Either way you get a warm tasty meal that doesn't use up your gas or firewood.

• Serves one
• Weight: 135g 
• Calories: 575kcal 
• Water usage: 400ml
• Ingredients: Tomatoes (29%), Flageolet Beans (29%), Onions, Curly Kale (11%), Macaroni (8%, Durum Wheat Semolina), Carrots, Celery, Olive Oil , Lime Juice, Garlic, Salt, Paprika.
• Allergens: Wheat, Celery.